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WARNING! Ladies, Stop Doing This Before Sex And Do It Afterwards Instead

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Growing up, we heard a lot about what we should and shouldn’t do before, during and after sex.

Also Read: Watch Out! These Are The Signs You Are In An ‘Almost Relationship’

Advice is so conflicting that we often don’t know what to believe and there is a fair share of myths out there.

Thankfully, most tips are useful. But there’s one that we’ve apparently been given incorrect information on.

Women might have heard that you should empty your bladder before sexual intercourse to reduce the risk of developing a urinary tract infection.

But according to a urologist , this is the exact opposite of what you should do.

David Kaufman MD said that the ‘pee before sex’ mantra is “one of the biggest misconceptions he has to clear up for his female patients.”

Going to the bathroom beforehand is a big no-no, but urinating afterwards is important.

During sex, bacteria from the vagina can be forced into the urethra.

Urinating can dislodge the bacteria and dispose of it safely in your stream – but if you don’t need to go to the toilet after sex, it can mean the bacteria makes its way into the bladder and develops into an infection.

Tips

Drink plenty of water to avoid dehydration and help clear bacteria from the urinary tract

Go to the toilet as soon as you feel the need to urinate, rather than holding it in

Wipe from front to back after going to the toilet

Practise good hygiene by washing your genitals every day, and before having sex

Empty your bladder after having sex

Onos Elijah is a lifestyle, entertainment, story, emtreprenuer and fashion website in Africa. Headquartered in Benin, Nigeria, its social footprint has grown through its collective brands – onoselijah.com.ng, Onos Elijah Stories and Onos Elijah Style – to be the largest on the African continent with more than 200 million impressions each month

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2 Comments

2 Comments

  1. forex forum

    July 29, 2019 at 11:31 pm

    Good post! We will be linking to this particularly great post on our site.
    Keep up the great writing.

    • Onoselijah

      July 31, 2019 at 1:38 pm

      You are welcome to link to it..

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Business

Getting Your Business Online With Princewill Cosmas – A step by step guide to online business

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Getting your business online with Princewill Cosmas

Getting your business online with Princewill Cosmas

Like most entrepreneurs  i love the online business, even as much as the offline biz. but the only challenge i had was

getting my business online in terms of getting customers online  (social media marketing),

branding my business and choosing the right niche to target..

I subscribed to so many online webinars and seminars with huge amount of money but on the long run none of them

was able to give me what i was looking for. I spent 2019 setting up a business that crumbled several times and i was

about to give up when i saw on a friends whatsapp status PRINCEWILL COSMAS training which offered just 6

slots to train anyone who needed help with starting and getting their business online.. I immediately jump to

his personal page and messaged him and i was the 4th person he trained for free.

In just 7 mins he taught me so much that i could have ever have asked for.. It was a life changing experience and

today i can proudly say my business is online and its flourished already..

There are so many persons out there who needs help just like i did, as kind as PRINCEWILL COSMAS can be,

he has decided to organize another free training  GET YOUR BUSINESS ONLINE WITH PRINCEWILL COSMAS to

everyone and anyone interested in getting trained as an entrepreneur and getting their business online.

Its totally free and guess what there is a step by step guide to anyone who needs extra help after the trainig.

Training is starts on the 26th of Jan to 1st of Feb, Time 7pm

To register simply send the word GYBO (GET YOUR BUSINESS ONLINE) to 08100233523

or simply click Here GYBO

Trust me, this is an opportunity you would’nt want to miss…

 

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NEWS

Court sacks Ifeanyi Ubah as senator

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Ifeanyi Ubah

Ifeanyi Ubah

A Federal Capital Territory (FCT) high court in Kubwa, Abuja, has nullified the election of Ifeanyi Ubah as the senator representing Anambra south.

The court ordered the Independent National Electoral Commission (INEC) to withdraw the certificate of return issued to Mr Ubah and to issue a fresh certificate to the candidate of the Peoples Democratic Party (PDP), Obinna Uzoh – who came second in the election, as the senator elect of the district, The Cable online newspaper reports.

The Friday ruling against the Capital Oil owner was given by Justice Bello Kawu.

The latest order reaffirms the pronouncement the court had given in 2019.

The order was given in the suit filed by Mr Uzoh challenging Mr Ubah’s victory on the grounds that he (Mr Ubah) allegedly presented a forged National Examination Council (NECO) certificate to INEC.

The lawmaker, however, approached the court to set aside the judgment on grounds that he was neither given fair hearing nor served with the court process and hearing notice in the suit before the court delivered the judgment against him.

The judge thereafter ordered a stay of execution on December 4, restraining Senate President Ahmad Lawan from swearing in Mr Uzoh, pending the hearing and determination of the motion challenging the verdict.

During the resumed court session on Friday, the judge held that Mr Ubah’s application to vacate its judgment lacked merit, and accordingly dismissed it.

Another motion brought by Chris Uba, claimant to the PDP senatorial ticket, seeking to be joined as an interested party in the substantive suit marked CV/3044/2018, was also dismissed.

Mr Ubah, whose Capital Oil had been enmeshed in various petroleum products scandals, however, said he remains the senator representing Anambra South “because the election petition tribunal and the appeal court had affirmed his election.”

He said the case at the FCT high court is a pre-election matter that the court has no jurisdiction over. He also said he will appeal against the judgment.

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The Jonas Brothers lose their pants in new ‘What a Man Gotta Do’ music video

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Kevin Jonas sheds his pants while recreating a scene from "Say Anything..." for the Jonas Brothers' new "What a Man Gotta Do" music video.

What’s a man gotta do to keep his pants on?

The Jonas Brothers released their latest single, “What a Man Gotta Do,” along with an accompanying music video on Friday — and Nick, Joe and Kevin show more skin than ever.

In the clip, the three siblings recreate classic romantic movies, with their wives playing opposite as their love interests, naturally.

Nick Jonas, 27, enters first as Tom Cruise’s Joel Goodsen from “Risky Business,” wearing nothing but a white Tom Ford button-up shirt and sunglasses. He sings the song’s opening lyrics to Priyanka Chopra, who ends up in the same outfit, sans pants.

The brothers stripped down in support of Nick Jonas, who reenacted Tom Cruise’s iconic “Risky Business” scene.

Kevin, 32, waits outside wife Danielle’s house “Say Anything…”-style, wearing a trench coat and holding an old-fashioned boom box — before it breaks and the eldest member of the band simply uses an iPhone. The couple’s dog, Riley, even makes her music video debut.

Meanwhile, Joe, 30, plays Danny Zuko in a pink Versace silk shirt to Sophie Turner’s innocent Sandy in a recreation of the hand jive dance scene from “Grease,” complete with a cameo by actor Matthew Modine as judge of the dance competition; the “Game of Thrones” actress makes a second appearance as the Cha-Cha DiGregorio character, wearing a dark wig and black lace dress.

 

While Nick shows off his thighs the entire time, his brothers join in by losing their pants and hilariously showing off their tighty-whities in their own scenarios; Joe even reveals some rarely-seen thigh tattoos in the quick frame.

This is the second music video starring the J-Sisters; Priyanka, Sophie and Danielle all appeared in the steamy “Sucker” video, which was released last summer.

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entertainment

Whitney Houston and Nine Inch Nails Make the Rock & Roll Hall of Fame

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Whitney Houston and Nine Inch Nails Make the Rock & Roll Hall of Fame

The 2020 class includes the Notorious B.I.G., Depeche Mode, the Doobie Brothers and T-Rex. Dave Matthews Band, Motörhead and Pat Benatar did not make the cut.

Whitney Houston, who died in 2012, was the only woman voted into the Rock & Roll Hall of Fame this year.Credit...CHRISTOPHE SIMON/Agence France-Presse — Getty Images

The pop singer Whitney Houston, the ’90s industrial-alternative experimentalists Nine Inch Nails and the Brooklyn rapper the Notorious B.I.G. are among the latest inductees into the gradually broadening tent that is the Rock & Roll Hall of Fame, according to an announcement on Wednesday.

Rounding out the class of 2020, which will be feted by the Rock Hall on May 2 in Cleveland, are the gothy synth-pop group Depeche Mode, which had hits throughout the ’80s and ’90s; the Doobie Brothers, who brought soul, country and jazz sounds into its top-selling ’70s soft rock; and T-Rex, the English glam-rock band fronted by Marc Bolan until his death in 1977.

All told, the latest honorees — which were voted in by a group of more than 1,000 artists, industry professionals and historians, as well as a fan vote that counts as one ballot — cover a wide swath of genres and generations, in line with recent Rock Hall classes that have welcomed Tupac Shakur, Radiohead, the Cure and Janet Jackson into the fold.

The hall, founded in the early 1980s, has consistently faced criticism for its opaque internal politics and lack of diversity. Jackson even addressed this issue in her speech at last year’s induction ceremony: “2020 — please induct more women.”

In fact, only three women were up for induction this year on a list of 16 potential Hall-of-Famers, and just Houston, who died in 2012, was voted in. Pat Benatar, who made the ballot for the first time, did not make the cut, while Rufus featuring Chaka Khan, eligible since 1999, was left out after its fourth time on the shortlist. (Artists become eligible for nomination 25 years after the release of their first commercial recording.)

Other acts that failed to receive enough support included Dave Matthews Band, Motörhead and Thin Lizzy — all first-time nominees — and Judas Priest in its second year on the ballot. Dave Matthews Band led the fan ballot with over a million votes; Benatar took second place with nearly 900,000.

Close watchers of the Rock Hall received news of the latest inductees a bit early on Tuesday when the names of the six accepted acts leaked online, thanks to some digital sleuthing by fans on the organization’s official website. The Hall of Fame declined to comment on the leak.

This year’s ceremony, which is typically taped to air later in edited form, will mark the first time that the speeches and performances will be broadcast live on HBO. Scheduled talent will be announced at a later date.

More changes afoot: The 2020 induction will be the first in over a decade not overseen by Jann Wenner, the co-founder and longtime editor of Rolling Stone, who stepped down as chairman of the Rock & Roll Hall of Fame Foundation on Jan. 1. Wenner started the Rock Hall with the record executive Ahmet Ertegun and took over as chairman after Ertegun’s death in 2006. Wenner was replaced by John Sykes, a former executive at MTV and the current president of entertainment enterprises for the radio conglomerate iHeartMedia.

Joining the artists onstage this year are two figures more commonly on the other side of the curtain. Jon Landau, the early rock critic-turned-producer-turned-manager for Bruce Springsteen, will be honored with the Ahmet Ertegun Award for influential songwriters, producers, D.J.s and executives. Irving Azoff, the high-powered manager of Eagles, Steely Dan and other superstars, will also be inducted with the same honor.

Landau currently serves as the chairman of the Rock Hall’s nominating committee, but is not part of the committee that chooses the Ertegun Award, the organization said.

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NEWS

The Importance of Drinking Water

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The importance of drinking water is evident all around the world. It’s our lifeline in times of crisis. You may not be aware of how many drinking water advisories exist in different parts of the world, but it’s not just water, all the things we need for healthy living – vitamins, minerals, water filters, activated carbon, etc – are all vital to our health.

When you drink water, it cleanses the body, improves your immune system, and gives the body a boost in energy to replace the lost energy from our body’s own water. Health is dependent on water, and it’s not hard to see why drinking water is so important.

Chlorine is one contaminant that we all know to be dangerous to health. Chlorine is an industrial byproduct and is added to water to disinfect it. It’s not that much different from normal tap water except that chlorine evaporates in the air.

We now know that high amounts of chlorine in the water can cause cancer and other serious health problems. It’s caused by the chlorinated byproducts in the water, which reacts with the free radicals in the body. They generate free radicals as well, which causes damage to the cells, leading to cell degeneration.

Radon is another dangerous contaminant that can be found in water supplies. We commonly think of radon as just being a problem for those who live in high-rise apartments, but it can cause respiratory problems, even cancer.

Water that has been sitting for several years can become contaminated with heavy metals such as arsenic and lead. Lead is not so much a health threat, but arsenic is a neurotoxin that can cause tremors, hallucinations, and memory loss. Lead is often found in water supplies.

For households, water filters are important. They help to remove large amounts of bacteria from water. Regular baths or showers and water aerobics can cause some of these bacteria to become airborne, so removing these harmful agents from the water is helpful.

A healthy diet and extra vitamins and minerals can only do so much. Good drinking water filters remove an array of contaminants, but usually one common contaminant that needs to be removed is chlorine. This makes the water more valuable than bottled water, especially in emergency situations.

In this day and age, home water filters make drinking water from the tap or well water possible. You can make your own at home with one of the many online water filters. Once you make your own filter, you’ll realize that you already make better drinking water.

The power of the internet, along with companies and individuals alike working together, has paved the way for a better world. These tools of prevention are helping people who drink water with chlorine to remove the free radicals that cause cell damage. It’s just the beginning, though.

We can all be healthier by drinking water with less chlorine and better water filters. Most of the water filters that we make can remove the chemicals, but it’s not enough to get rid of chlorine. There is still more work to be done, but water filters have been a huge help for our daily lives.

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NEWS

Signs And Symptoms Of A Sexually Transmitted Disease

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Sexual infections are a very common condition and people live with it all the time. People today usually associate sex with unprotected sex but there are sexual diseases that are sexually transmitted. When someone has an infection, they will not be able to have any sexual contact with other people. They might have to take antibiotics to avoid the infection from spreading. In some cases, the infection can also be passed from person to person and that is why doctors sometimes recommend condoms as a protection for sexual contacts.

When a person has a sexually transmitted disease, they will usually experience symptoms. The symptoms are not the same for everyone and the symptoms can vary from person to person. However, they usually include some or all of the following: chills, body aches, fever, headaches, pain during urination, nausea, sore throat, sores on the genitals, and, finally, swollen glands. A person with an STD can pass the disease to another person or their sexual partner. The STD can also be passed to a dog, if a woman has an STD during pregnancy, or to other animals, if a woman has an STD during breast feeding.

Of course, many people think of contracting a sexually transmitted disease when they hear the words sexually transmitted. However, having one is a type of preventable disease. If the person does not take the necessary precautions, they can end up contracting the disease. This is not the same as having the disease and there are treatments for it.

Infections are a very easy condition to contract. Many people come in contact with infectious germs that are passed on during sex. It is important that the person involved understands the importance of using proper protection, when they are having sex with another person.

It is important to use protection from sexually transmitted diseases while at public places. Many public places are not well equipped to provide safe and proper protection for sexual partners, and so, this is something that needs to be understood.

A public place can include public areas such as a gas station, public pools, public restrooms, locker rooms, and other places. People need to remember that public places that are common places for sexual contact should be avoided.

A person is also at risk of contracting an STD if they are parts of a sexually active couple. Partners should also be aware of the need to use protection when they are having sex. Also, if a person becomes pregnant, they are at risk of having an infection. Their child is also at risk because there is a higher chance of contracting an STD.

Even children can catch a contagious disease. Babies are at risk of contracting STDs, since their immune system is not fully developed. Even if the baby is breast fed, it is possible that the baby could be exposed to the virus. Children need to know that they can contract a sexually transmitted disease and that they can be cured.

Infections in the sex organs are the most common and easiest type of STD to contract. Bacterial infections are often the most common sexually transmitted diseases that are being discussed. The most common causes of bacterial infections are the sharing of infected objects, the hands of the sex partners, and, sometimes, the sexual intercourse itself. Other symptoms to look for are painful, swollen genitals and swollen breasts.

People should also remember that sexually transmitted diseases can be transmitted from one partner to another sexually. Infected hands, infected objects, and infected genitals are all possible ways to transfer an infection.

Although a sexually transmitted disease can be spread very easily, it is important to do everything possible to avoid contracting the disease. If a person chooses to have unprotected sex, then they should use a condom. They should also make sure that they are practicing safe sex and that they can and will use protection to prevent sexually transmitted diseases.

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